Weigh In record (no journal entry) for 27 March 2021
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81.7 kg
Lost so far: 2.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 17.32g | Prot: 61.86g | Carbs: 69.52g.
Breakfast: Ehrmann High Protein Vanilla Pudding. Lunch: Ottakringer Helles. Dinner: New Lifestyle Mozzarella Light, Salatgurke, Tann Schweinefilet im Speckmantel. Snacks/Other: Erdbeeren. more...
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Losing 0.7 kg a Week
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