rosaline0's Journal, 27 Mar 21

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Weigh In record (no journal entry) for 27 March 2021

53.4 kg Lost so far: 0.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

653 kcal

Fat: 35.30g | Prot: 44.73g | Carbs: 40.75g. Breakfast: Kahve (Demlenmiş), Sürülmelik Peynir, Siyah Zeytin, Çavdar Ekmeği, Haşlanmış Yumurta. Lunch: Karışık Yeşil Salata, Yayla Çorbası, Mantarlı Tavuk Sote. more...

1637 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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rosaline0's Weight History

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