Weigh In record (no journal entry) for 27 March 2021
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47.6 kg
Lost so far: 1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 45.32g | Prot: 53.42g | Carbs: 170.88g.
Breakfast: Малиновое Варенье, Компот из Сухофруктов, Творог 5%. Lunch: Белый Хлеб. Dinner: Макдоналдс Роял Де Люкс, Orion Чокопай. Snacks/Other: Слабое Кофе с Сахаром. more...
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steady weight
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blazeastra's Weight History
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