Weigh In record (no journal entry) for 27 January 2011
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118.4 kg
Lost so far: 6.8 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2011:
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1743 kcal
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Fat: 130.62g | Prot: 112.66g | Carbs: 21.24g.
Breakfast: half & half, asparagus, olive oil, butter, extra sharp cheddar, egg, bacon. Lunch: half & half, coffee. Dinner: tomato, dill pickle, yellow mustard, onion, iceberg lettuce, extra sharp cheddar, ground chuck. Snacks/Other: string cheese, sugar free suisse mocha, sugar free suisse mocha, string cheese. more...
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3108 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 15 hours. more...
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Losing 3.2 kg a Week
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Maggiejeanne's Weight History
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