Weigh In record (no journal entry) for 27 March 2021
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68 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 36.75g | Prot: 40.31g | Carbs: 57.44g.
Breakfast: Жареное Яйцо. Lunch: Овсяное Печенье (с Изюмом), Приготовленная Репа, Плов. Dinner: Гречка Отварная, Гуляш куриный. more...
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Gaining 1.4 kg a Week
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kestiraz's Weight History
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