21.5😭😭
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48.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 48.49g | Prot: 89.91g | Carbs: 221.91g.
Breakfast: 芭樂, 餛飩, 飯糰, 統一 山藥薏仁豆奶. Lunch: 甜不辣, 魚湯, 煮熟的紅蘿蔔, 黄色燈籠椒, 雞腿排, 小番茄(葡萄形狀), 炸雞(加麵包糠). Snacks/Other: 麸皮麵包, 黑咖啡. more...
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steady weight
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