Fin'ora tutto bene 😅
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 43.96g | Prot: 37.81g | Carbs: 95.16g.
Breakfast: Ciambellone al Farro e Uvetta, Miele, Tè (Infuso). Lunch: Coop Yogurt Bianco Naturale Intero, Foglia Verde Barbabietole Rosse Precotte, Maruzzella Filetti di Merluzzo alla Pizzaiola . Dinner: Gnudi al Pomodoro. Snacks/Other: Tè (Infuso), Danone Danacol Frutti Rossi, Latte di Riso. more...
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Losing 0.9 kg a Week
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adeolimpus's Weight History
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