Weigh In record (no journal entry) for 26 March 2021
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45.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 43.43g | Prot: 39.69g | Carbs: 154.20g.
Breakfast: D'Italiano White Bread, Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, Peanut Butter. Lunch: Boost High Protein Chocolate, Starbucks Double Smoked Bacon Breakfast Sandwich, Starbucks Very Berry Hibiscus Refresher (Grande). Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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steady weight
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NanChan88's Weight History
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