Weigh In record (no journal entry) for 26 March 2021
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122 kg
Lost so far: 10.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 49.18g | Prot: 74.39g | Carbs: 108.67g.
Breakfast: Mandarine, Milbona Milch 1,5%, Bio Basis-Müsli, Fettarmer Naturjoghurt. Lunch: Gut & Günstig Mozzarella , Rote Tomaten, Zucchini, Spargel, Kerrygold Extra Ungesalzen, Gut & Günstig Lachsschinken, Sonnenblumenbrot. Dinner: Ananas, Hüttenkäse. more...
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3301 kcal
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Exercise:
Rowing - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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mariönche's Weight History
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