Weigh In record (no journal entry) for 26 March 2021
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70.3 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 28.83g | Prot: 132.81g | Carbs: 146.70g.
Breakfast: Profit Laboratórios Whey Protein, Fiore Coalhada Light, Mel, Banana Prata. Lunch: Hortifruti Repolho Branco Cru, Laranja Pêra, Tio João Arroz Integral Cozido, Feijão Preto Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Chuchu, Beterrabas, Cenouras, Hortifruti Repolho Branco Cru, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Juparanã Tapioca Semipronta, Gema de Ovo, Clara de Ovo, Dacolônia Pasta Integral de Amendoim, Borges Azeite de Oliva Extra Virgem. more...
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Losing 11.9 kg a Week
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LarissaCF.'s Weight History
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