王小胖吖's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021

54.4 kg Lost so far: 2.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

299 kcal

Fat: 10.22g | Prot: 40.41g | Carbs: 10.57g. Breakfast: 鸡蛋（整个）, 黑咖啡. Lunch: 草莓, 包菜, 煮熟的西兰花（新鲜）, 鸡胸肉（不吃皮）. Dinner: 来伊份猪肉脯. more...

1782 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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王小胖吖's Weight History