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1233 kcal
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Fat: 31.25g | Prot: 73.54g | Carbs: 150.04g.
Breakfast: Streamline Strawberry Jam, Asda Semi-Skimmed Milk, Sugar, Weight Watchers Malted Danish Bread. Lunch: Soft Boiled Egg, Cucumber (Peeled) , Sainsbury's Mixed Vegetables, Sainsbury's Crispbakes, Asda Sliced Mozzarella, Weight Watchers Malted Danish Bread, Asda American Mustard, Heinz Light Mayonnaise. Dinner: Chicken Soup, Sainsbury's Mixed Vegetables, Sainsbury's Mixed Vegetables, Chicken Leg (Skin Not Eaten). Snacks/Other: Kallo Wholegrain Rice Cakes, Pears , Belvita Breakfast Cocoa with Choc Chips, Sugar, Asda Semi-Skimmed Milk, Sugar, Asda Semi-Skimmed Milk, Sainsbury's Crispbakes, Nutella Hazelnut Spread. more...
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shalfakir's Weight History
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