Weigh In record (no journal entry) for 26 March 2021
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 7.88g | Prot: 36.53g | Carbs: 65.37g.
Lunch: Cenouras, Frango Desfiado, Orquídea Espaguete Integral. Dinner: Excelsior Patê de Carne Suína Sabor Presunto, Bauducco Torrada Integral. more...
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Losing 1.4 kg a Week
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Paula Emmel's Weight History
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