Weigh In record (no journal entry) for 18 March 2021
|
69.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 26.56g | Prot: 14.07g | Carbs: 15.30g.
Breakfast: Weizenbrötchen. Lunch: Bratwurst. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pialma 66's Weight History
|