Weigh In record (no journal entry) for 16 March 2014
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 38.46g | Prot: 57.73g | Carbs: 136.96g.
Breakfast: Hacendado Barritas de cereales con 2 Chocolates, Hacendado Leche Desnatada, Cola Cao Colacao. Lunch: Hacendado Leche Desnatada, Vino Blanco de Mesa, Hacendado Salchichas Cocidas de Pollo, Aceite de Oliva, Cebollas, Maggi Puré Original con Leche. Dinner: Gallina Blanca Sopa de Pollo con Pasta Sopinstant, Hacendado Alcaparras en Vinagre, Quesilete Quesitos Light, Hacendado Barritas de cereales con 2 Chocolates. Snacks/Other: Hacendado Boquerones en Vinagre, Hacendado Choped de Pavo. more...
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1748 kcal
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Exercise:
Running - 10/kph - 5 minutes, Walking (moderate) - 5/kph - 35 minutes, Housework - 2 hours and 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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TaniaCristina's Weight History
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