Weigh In record (no journal entry) for 26 March 2021
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 75.45g | Prot: 153.64g | Carbs: 247.34g.
Breakfast: ElPozo Jamón Curado, HSN Sports Evolate, HSN Sports Amilopectina, Ahorramas Espiga Plus Puro Trigo Ahorramas, Arla Queso Protein Delite. Lunch: Tortill sin Aceite y Jamon. Dinner: Incarlopsa Mini Taquitos de Jamón, Hacendado Queso Emmental, Hacendado Jamón Cocido Natural, Hacendado Queso en Polvo Especial para Pasta, Hacendado Bases de Pizza Artesanas Extrafinas. Snacks/Other: Alipende Almendras Fritas. more...
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Losing 0.7 kg a Week
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