Weigh In record (no journal entry) for 26 March 2021
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 76.02g | Prot: 49.57g | Carbs: 163.25g.
Breakfast: Grandessa Schwarzkirsch Fruchtaufstrich, Milbona Milch 3,5%, Kaffee, Milbona Frischkäse Doppelrahmstufe, Mike Mitchell's Duo-Cookie Creme, Butter, Bäckerkrönung Kürbiskernbrot (Penny), Paradiso Milde Orange. Lunch: Leinöl, Ei, Milbona Milch 3,5%, Ja! Weizenmehl Type 405, Back Family Vanillinzucker, Honig. Dinner: Salz, Ei. Snacks/Other: Sondey Grandino Chocolate Cookies, Lindt Hello Pecan Crumble. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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