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Loumma
Journal
26 Mar 21
Loumma's Journal, 26 Mar 21
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Weigh In record (no journal entry) for 26 March 2021
81.3 kg
Lost so far:
10.2 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2021:
565 kcal
Fat: 31.29g | Prot: 26.04g | Carbs: 53.28g.
Dinner:
Cacahuètes, Haricots Verts Cuits avec la Sauce de Champignons, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Chorba.
Snacks/Other:
Lait, Café Régulier.
more...
619 kcal
Exercise:
Bike Machine (Cycling) - 48 minutes, Samsung Health - 23 hours and 12 minutes.
more...
Losing 1.7 kg a Week
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Loumma's Weight History
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