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1187 kcal
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Fat: 45.60g | Prot: 90.60g | Carbs: 92.00g.
Breakfast: Ryvita Dark Rye Crispbread, Babybel Mini Light Cheese, Philadelphia Lightest Soft Cheese, Tesco Medium Eggs, Boots Avocado Houmous, Nescafe Coffee with Semi-Skimmed Milk. Lunch: The Cheese Emporium Lighter Mature Cheese, Jacob's Multigrain Flatbreads, Morrisons Wafer Thin Roast Chicken. Dinner: Asda Sweetcorn, Asda Vegetable Stew Mix, Tesco Cous Cous. Snacks/Other: Grenade Carb Killa White Chocolate Cookie, Activia Natural Yogurt, Tesco Chia Seeds. more...
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