Weigh In record (no journal entry) for 26 March 2021
|
81 kg
Lost so far: 3.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 31.93g | Prot: 27.79g | Carbs: 91.42g.
Breakfast: Kaffee mit Milch, Gut & Günstig Streuselkuchen Butter. Lunch: Ja! Milch 3,5%, Himbeeren, Erdbeeren, Blaubeeren, Banane, Almette Meerrettich, Räucherlachs. Dinner: Kaffee mit Milch. Snacks/Other: Nimm2 Lachgummi . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melinalauratine's Weight History
|