Weigh In record (no journal entry) for 26 March 2021
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49.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 23.90g | Prot: 41.88g | Carbs: 84.80g.
Breakfast: AH Pure Chocolade, AH Blauwe Bessen, AH Magere Franse Kwark. Lunch: AH Lasagne Bolognese. Snacks/Other: Euro Shopper Marie Biscuit. more...
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Losing 0.4 kg a Week
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emmaanoniem's Weight History
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