Weigh In record (no journal entry) for 26 March 2021
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99.2 kg
Lost so far: 3.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 37.28g | Prot: 29.66g | Carbs: 97.28g.
Breakfast: Özyörem Hindi Gögsü, Milram Frühlingsquark, Grafschafter American Sandwich Vollkorn. Lunch: Banane. Dinner: Haydi Yogurt 3,5% Fett, Baktat Gefüllte Auberginen mit Reis, Biber Dolmasi, Jacobs 3 in 1. Snacks/Other: Kinder Schoko-Bons, Jacobs Kaffee 2 in 1, Milbona H-Milch 3,5% Fett. more...
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Losing 6.3 kg a Week
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D.D.1973🦋's Weight History
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