nosnitcina's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

86.6 kg Lost so far: 0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

1205 kcal

Fat: 48.18g | Prot: 28.88g | Carbs: 136.34g. Breakfast: Яблочный Пирог, Свежее Завтра Йогурт с Ананасом, Овсяными Хлопьями и Семенами Льна. Lunch: Сметана , ВкусВилл Крем-Суп Грибной . Snacks/Other: Коньяк, Перекресток Улитка Греческая со Шпинатом и Сыром. more...

5565 kcal

Exercise: Walking (brisk) - 6.5/kph - 7 hours and 45 minutes, Cooking - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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nosnitcina's Journal, 26 Mar 21

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