Weigh In record (no journal entry) for 15 March 2014
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68.3 kg
Lost so far: 6.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 34.50g | Prot: 22.00g | Carbs: 73.00g.
Lunch: Oven Roasted Chicken Breast, Potato & Egg Salad. more...
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Gaining 1.6 kg a Week
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