Weigh In record (no journal entry) for 26 March 2021
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63.8 kg
Lost so far: 0.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 48.36g | Prot: 160.86g | Carbs: 94.00g.
Breakfast: Palta, Dos Hermanos Galletas de Arroz con Sal, Clara de Huevo, Huevo. Lunch: Aceite de Oliva, Hellmann's Mayonesa Light, Rúcula, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Roja, Peras, Pechuga de Pollo a la Plancha, Galletas de Arroz, Huevo, Huevo, Protein Project Whey Protein Isolate. more...
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Losing 2.8 kg a Week
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Gayapata's Weight History
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