Weigh In record (no journal entry) for 26 March 2021
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78.1 kg
Lost so far: 2.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 54.08g | Prot: 37.30g | Carbs: 151.31g.
Lunch: Garant Lasagne Bolognese. Dinner: Wasa Surdeg Gourmet, Philadelphia Vitlök och Örter, ICA Gott Liv Kärnfria Dadlar med Lakrits. Snacks/Other: Hägges Morotskaka. more...
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Losing 0.3 kg a Week
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skiekissed's Weight History
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