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3287 kcal
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Fat: 98.75g | Prot: 140.82g | Carbs: 449.91g.
Breakfast: Melitta Café sem Açúcar , Italac Leite Semidesnatado, Adria Folhata Sabor Manteiga. Lunch: Fanta Fanta Laranja, Madero Batata Frita, Feijão Carioca Cozido, Arroz Branco, Seara Filé de Frango à Parmegiana. Dinner: New Millen Whey Recovery, Clara de Ovo Cozida. Snacks/Other: Água com Limão, Probiótica Vitaminas e Minerais, Probiótica Taurato de Magnésio, Creatina, BCAA Black, L-Carnitine, Amor Aos Pedaços Pavê de Chocolate. more...
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3322 kcal
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Exercise:
Sleeping - 1 minute, Fitness Training (Workout) - 20 minutes, Race - 5 minutes, Jumping Jacks (Star Jumps) - 10 minutes, Resting - 23 hours and 24 minutes. more...
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