Weigh In record (no journal entry) for 26 March 2021
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54 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 24.85g | Prot: 32.99g | Carbs: 175.91g.
Breakfast: 杏花楼 咸蛋黄肉松青团. Lunch: 星巴克 慢炖牛肉鲜蔬握不住大卷, 星巴克 美式咖啡（大杯）. Dinner: 祖名 内酯豆腐. Snacks/Other: 棒棒糖. more...
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Losing 0.3 kg a Week
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