Weigh In record (no journal entry) for 15 March 2014
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99.3 kg
Lost so far: 15.4 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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495 kcal
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Fat: 15.81g | Prot: 36.34g | Carbs: 53.66g.
Lunch: Marketside Pico De Gallo (Mild), Chicken Breast Meat (Broilers or Fryers) , Cottage Cheese (Lowfat 2% Milkfat) , Boiled Egg. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Progresso Heart Healthy Southwest Style Black Bean and Vegetable Soup. more...
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Losing 5.1 kg a Week
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judibird's Weight History
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