Weigh In record (no journal entry) for 15 March 2014
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 19.89g | Prot: 40.29g | Carbs: 87.95g.
Breakfast: Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), International Delight Almond Joy Coffee Creamer. more...
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Gaining 4.4 kg a Week
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hunterrider's Weight History
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