Weigh In record (no journal entry) for 25 March 2021
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79.5 kg
Lost so far: 18.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 41.09g | Prot: 58.01g | Carbs: 48.05g.
Breakfast: Coca-Cola Coca-Cola Zero, FUD Tocino Ahumado, Espárragos, Guisantes, Atún Fresco, Brócoli. Snacks/Other: Gamesa Mamut (44g). more...
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Losing 0.1 kg a Week
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