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1153 kcal
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Fat: 42.10g | Prot: 71.10g | Carbs: 105.02g.
Breakfast: Ryvita Dark Rye Crispbread, Sainsbury's Smoked Salmon, Snack a Jacks Cheese, Boots Avocado Houmous, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Sainsbury's Be Good to Yourself Mozzarella , Asda Ratatouille, Tesco Prawns. Dinner: Tilda Roasted Vegetables Wholegrain Brown Basmati Rice, Tesco Beef. Snacks/Other: Tesco Everyday Value Wheat Biscuits, Sun-Pat Smooth Peanut Butter, Fibre One Chocolate Fudge Brownie. more...
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