Weigh In record (no journal entry) for 15 March 2014
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81.6 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 7.86g | Prot: 8.25g | Carbs: 41.59g.
Breakfast: Raisin Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, General Mills Honey Nut Cheerios, Skim or Nonfat Milk (Calcium Fortified). more...
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Gaining 3.2 kg a Week
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tjborgman's Weight History
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