Weigh In record (no journal entry) for 15 March 2014
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 34.81g | Prot: 37.21g | Carbs: 236.39g.
Breakfast: Bocadito, Orange Juice, Chocolate, Cream Cheese, Marmalade, Toasted White Bread, Coffee with Milk. Lunch: Mixed Salad Greens, Milanesas de Soja Tipo Caseras. Snacks/Other: Pepsi Light, Dried Fruit Mixture. more...
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steady weight
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Sebastian_72's Weight History
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