Weigh In record (no journal entry) for 25 March 2021
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57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 61.51g | Prot: 80.70g | Carbs: 191.53g.
Breakfast: Pão Francês sem Miolo, Melitta Café sem Açúcar, President Creme de Ricota Light, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Banana Prata. Lunch: Swift Contra Filé (Bifes), a Mineira Feijão, Arroz Branco (Cozido). Dinner: Mandubim Pasta De Amendoin Integral Tradicional, Quaker Farelo de Aveia, Italac Leite em Pó Integral, Mamão Papaia, Banana Prata, Bauru. Snacks/Other: President Creme de Ricota Light , Wickbold Pão de Forma Integral, Mandubim Pasta De Amendoin Integral Tradicional, Quaker Farelo de Aveia, Banana Prata. more...
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Losing 0.6 kg a Week
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genildapais's Weight History
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