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1334 kcal
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Fat: 56.04g | Prot: 66.24g | Carbs: 139.42g.
Breakfast: Kongbap Multi Grain Mix, Nasi Putih, Telur Dadar, Pepaya Muda. Lunch: Kongbap Multi Grain Mix, Pronas Kornet Daging Sapi, Nasi Putih, Keju Mozzarella, Telur Dadar. Dinner: Pare, Nasi Putih, Perkedel Kentang. Snacks/Other: Kopi, Keripik Pisang. more...
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1730 kcal
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Exercise:
dumbel - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Renatyana74's Weight History
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