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yassss finally out of the 176's!!
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79.5 kg
Lost so far: 28.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 53.00g | Prot: 46.00g | Carbs: 82.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Hillshire Farm Snacking Small Plates Genoa Salame . Dinner: McDonald's French Fries (Small), McDonald's Hamburger Patty. Snacks/Other: Skinny Pop White Cheddar Popcorn (18g). more...
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Losing 3.2 kg a Week
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jaimeluv's Weight History
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