Weigh In record (no journal entry) for 25 March 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 66.31g | Prot: 72.95g | Carbs: 189.85g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Applegate Farms Gluten Free Chicken Nuggets. Dinner: Broccoli, Butternut Winter Squash , Kroger Tilapia Fillets, Tartar Sauce. Snacks/Other: Five Guys Fries (1/2 Regular), Omission IPA, Souper Salad Sunflower Seeds, Green Tea, Coffee, Hummus, Udi's Gluten Free Chocolate Chip Cookies. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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