Weigh In record (no journal entry) for 25 March 2021
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78.4 kg
Lost so far: 6.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 62.93g | Prot: 66.85g | Carbs: 126.62g.
Breakfast: Custard Filled Doughnut. Lunch: Fat Boy Ice Cream Sandwich, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Dinner: Lean Cuisine Culinary Collection Steak Tips Portabello, Vegetable Beef Soup (Home Recipe). more...
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Losing 0.4 kg a Week
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tjborgman's Weight History
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