Weigh In record (no journal entry) for 25 March 2021
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 24.97g | Prot: 60.06g | Carbs: 140.24g.
Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate, Tropicana Slim Cafe Latte. Lunch: Cumi Goreng, Cap Cay Kuah, Nasi Putih. Dinner: L-Men Protein Mix Coffee, Ikan Bandeng, Cap Cay Kuah, Nasi Putih. more...
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Losing 0.4 kg a Week
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emilianaambarati's Weight History
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