Weigh In record (no journal entry) for 25 March 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 62.34g | Prot: 159.42g | Carbs: 291.56g.
Breakfast: España e Hijos Lomo Embuchado, Arla Queso Protein Delite, Ahorramas Espiga Plus Puro Trigo Ahorramas, Entrepinares Queso de Oveja. Lunch: Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Hacendado Arroz Basmati, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Incarlopsa Mini Taquitos de Jamón. Dinner: Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Gallo Macarrones, Incarlopsa Mini Taquitos de Jamón. Snacks/Other: HSN Sports Almond Butter, Bimbo Pan Thins 8 Cereales. more...
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Gaining 3.5 kg a Week
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