Weigh In record (no journal entry) for 25 March 2021
|
55.9 kg
Lost so far: 6.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 26.30g | Prot: 38.99g | Carbs: 64.44g.
Breakfast: Alpro Barista Almond Milk. Lunch: Hard-Boiled Egg, Longley Farm Natural Cottage Cheese. Dinner: Eridanous Low Fat Natural Yoghurt Greek Style, Bananas. Snacks/Other: Sweet Cherries , Alpro Coconut Unsweetened Milk, Golden Wonder Ringos Salt & Vinegar, Asda Strawberries, Snow or Sugar Snap Peas. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|