edenkaty's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
63.5 kg Lost so far: 5.5 kg.    Still to go: 63.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
932 kcal Fat: 29.85g | Prot: 45.96g | Carbs: 121.85g.   Breakfast: Carrefour Mengeling van Rode Vruchten, Pépites de Chocolat, Primeal Quinoa Soufflé, Weetabix Original, Alpro Lait de Noisette Original. Lunch: Balade Omega3, Sauce Barbecue, Boni Mozzarella Sneetjes, Pain Complet, Everyday Filet de Poulet , Figues, Vinaigre Balsamique, Bonduelle Linzen, Delhaize Salade Iceberg, Concombre (avec Peau), Endive, Raisins Secs, Boni Graines de Chia. Dinner: Pépites de Chocolat, Oeuf, Banane. Snacks/Other: LU Boudoir, Delhaize Bio Muesli, Pépites de Chocolat, Boni Yaourt Grec Maigre, Kinder Surprise. more...
6779 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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edenkaty's Weight History


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