Weigh In record (no journal entry) for 25 March 2021
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67.5 kg
Lost so far: 3.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 84.05g | Prot: 114.54g | Carbs: 126.09g.
Breakfast: Kaffe, Kokt Ägg, Finska Hembageriet Råglimpa, ICA Tunna Skivor av Rökt Kalkon, Gurka (med Skal). Lunch: Kokt Ägg, Abba Makrill i Tomatsås, ICA Gott Liv Hackad Grönkål, ICA Avokado , ICA Baby Plommontomater . Dinner: Glasnudlar, Morötter, Vitt Bordsvin, ICA Grillost, Ugnsbakad eller Halstrad Tonfisk, ICA Mache Sallad. Snacks/Other: Estrella Västkust Chips Äkta Cheddar och Rödlök, Oatly Havremjölk, Olga Rönnberg Vassleprotein . more...
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Gaining 0.2 kg a Week
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Soflin23's Weight History
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