Weigh In record (no journal entry) for 25 March 2021
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70.7 kg
Lost so far: 4.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 36.07g | Prot: 38.34g | Carbs: 75.28g.
Breakfast: Cukier, Jacobs Latte Macchiato, Ogórek (Obrany), Pomidory, Biedronka Chleb Żytni na Naturalnym Zakwasie, Jajecznica. Dinner: Pomidory Koktajlowe, Ogórek Kiszony , Domowe Młode Ziemniaki, Kotlet de Volaille. more...
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Losing 3.5 kg a Week
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