Weigh In record (no journal entry) for 25 March 2021
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115.8 kg
Lost so far: 4.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 37.45g | Prot: 38.43g | Carbs: 100.51g.
Breakfast: Café. Lunch: Suco de Melancia, Banha de Porco
. Dinner: Farofa, Corvina. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
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Losing 3.5 kg a Week
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josinascimento22's Weight History
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