Weigh In record (no journal entry) for 25 March 2021
|
51.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 31.66g | Prot: 54.26g | Carbs: 102.22g.
Breakfast: Buah Naga. Lunch: Cimory Yogurt Rasa Blueberry, So Nice Sosis Ayam. Dinner: Ikan Tongkol Goreng, Sayur Campuran, Sayur Campuran, Sayur Pakis. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emakitty33's Weight History
|