王小胖吖's Journal, 25 Mar 21


View Diet Calendar, 25 March 2021:
360 kcal Fat: 13.60g | Prot: 44.79g | Carbs: 12.92g.   Breakfast: 特仑苏 低脂牛奶, 鸡蛋(整个). Lunch: 煮熟的西兰花(新鲜), 鸡胸肉(不吃皮). Dinner: 冷冻草莓(无糖), 鸡蛋(整个). more...
2187 kcal Exercise: Grocery Shopping - 2 hours, Weight Training (moderate) - 20 minutes, Yoga - 1 hour, Spinning - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

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王小胖吖's Weight History


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