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360 kcal
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Fat: 13.60g | Prot: 44.79g | Carbs: 12.92g.
Breakfast: 特仑苏 低脂牛奶, 鸡蛋(整个). Lunch: 煮熟的西兰花(新鲜), 鸡胸肉(不吃皮). Dinner: 冷冻草莓(无糖), 鸡蛋(整个). more...
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2187 kcal
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Exercise:
Grocery Shopping - 2 hours, Weight Training (moderate) - 20 minutes, Yoga - 1 hour, Spinning - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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