Weigh In record (no journal entry) for 24 March 2021
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59.2 kg
Lost so far: 5.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 52.70g | Prot: 50.06g | Carbs: 13.74g.
Breakfast: Great Value Large White Eggs, HT Traders Cracker Cuts Pepper Jack Cheese . Dinner: Grapefruit. Snacks/Other: Nutiva Coconut Manna, Essential Everyday Pepper Jack Cheese (Monterey Jack with Jalapeño Pepper, HT Traders Cracker Cuts Pepper Jack Cheese . more...
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Gaining 1.9 kg a Week
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carmelalaflaca's Weight History
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