Weigh In record (no journal entry) for 25 March 2021
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90.5 kg
Lost so far: 2.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 69.57g | Prot: 47.79g | Carbs: 174.94g.
Breakfast: Pom-Bär Original, Marmelade, Edeka Hähnchengrillbrust, Kartoffelecken, Brot. Lunch: Thomy Remoulade, Hofmann Menue Knusprige Hähnchenkeule. Dinner: Butter, Leibniz Butterkeks, Kaffee mit Milch, Zott Monte. Snacks/Other: Mischkornbrot, Honig. more...
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Losing 0.3 kg a Week
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Saranda25's Weight History
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